Nature: light gray white fine powder, slightly salty and astringent.
Principle of action: 5-hydroxytryptophan is the precursor of human serotonin, which can help the body balance this hormone to control human mood, improve sleep quality, effectively control appetite, improve the sensitivity of the satiety center, reduce hunger in the diet control of the weight loss process, and make the weight loss process easier to achieve.
Purpose: 1. Anti-depression: 5-HTP is the metabolite of amino acid tryptophan, the precursor of human serotonin, and used to synthesize the serotonin required by human body (an important substance that plays a role in common nerve and brain function). It is helpful for the normal nervous substances and the function of the k brain, and can treat depression. 2. In terms of reducing stress and improving sleep: it can help the human body balance this hormone to control human mood, improve sleep quality, and effectively inhibit pain. Therefore, 5-hydroxytryptophan is also used to treat insomnia.
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